Research Article | Open Access
Volume 2025 - 4 | Article ID 286 | http://dx.doi.org/10.51521/IJFMPH.2025.41.121
Academic Editor: John Bose
Manfred Doepp
HolisticCenter, 13 Haupt St., Abtwil 9030, Switzerland; Web:
www.drdoepp.org; Email: holisticcenter1@yahoo.de
Corresponding Author: Manfred Doepp, HolisticCenter, 13 Haupt
St., Abtwil 9030, Switzerland; Web: www.drdoepp.org; Email:
holisticcenter1@yahoo.de
Citation: Manfred Doepp (2025) Vitamin D3 Supplementation: The Recommended
Dosages Vary Internationally. What Should Be Done?. Int J Fam Med Pub Health,
4(1);1-3.
Copyrights: © 2025, Manfred Doepp. This is an open-access
article distributed under the terms of the Creative Commons Attribution 4.0 International License, which permits
unrestricted use, distribution and reproduction in any medium, provided the
original author and source are credited.
Abstract
If you ask a citizen what the most important vitamins are, they usually answer: vitamin B12 and D3. Good. While there are hardly any problems with the dosage of water-soluble B12, doctors and health officials are often afraid of overdosing or even poisoning with D3. On the other hand, reports of the excellent effects of D3 are increasing in the literature. However, there is no uniformity regarding dosages and normal ranges. The author points out this situation and recommends increasing the dosages. The negative effects of D3 deficiency are much more serious than a possible overdosage.
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